Category Archives: bitching

Leaping into Elderhood

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The only podcast to which I listen is “Wait, Wait, Don’t Tell Me” on NPR.  It makes me laugh, and I always learn some little known, but intriguing facts.

For example, I just learned that a recent study shows that we do not age slowly; rather we age in leaps.  The first leap is at age 44; the second at 60.  They need to add one more leap and that’s at 80.

When I reached 80, my knees went and I had to have one replaced.  The other is still iffy.  Then my hips and back started aching and now I have an appointment at the pain management office because my lumbar spine is in constant pain. Of course, the “where the hell did I put my phone” syndrome is right on target as well.

Theoretically, the next leap would be at 100.  If I last that long, it will be very short leap to “can someone please adjust my pillows?” and “Please up the morphine.”

 

 

 

 

I am still here.

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I am still here because I have a “mediocre autistic” superbly articulate blogger son who got me into all of this more than two decades ago and still continues to remind me why we bloggers blog.  “Because we can’t NOT.”

Most of my recent posts have been about my struggle with a Circadian Rhythm Disorder wherein I could not fall asleep — usually not until 3 or 4 am, and sometimes not at all for 24 or more hours. This went on for years, despite my suggesting to my doctors (after much reading and research) that my problem is probably a matter of brain chemistry — the lessening of the functions of the neurotransmitters responsible for the hormones that regulate mood and sleep (and many other psychological responses as well).

I tried  taking amino acid supplements, which are the precursors to the production of those “happy” hormones.  I also tried various herbal supplements that supposedly help with bringing on sleepiness.  All to no avail.

All it took was one psychiatrist and a prescription for Abilify (added to my current anti-depressive) to solve the problem.  Within a week, I was back to a “normal” sleep pattern, no longer depressed, and full of creative energy.  The answer was dopamine; that’s what my neurotransmitters were failing to transmit.

While am not a big supporter of Big Pharma, and while I hate the ads on tv for depression medication, the hard truth is that Abilify is working for me.  It’s almost miraculous.

It makes me angry to know that my problem could have been solved years ago, had any of my doctors thought beyond the typical environmental suggestions for fixing sleep problems.

Finding a psychiatrist was depressingly unsuccessful until I stumbled upon Talkiatry.  I used Linkedin and a Google search to check out the psychiatrist to whom they assigned me and found that he had impressive credentials.  He spent more than on hour with me on on a telehealth visit and discussed with me all I had been through.

I agreed to try Abilify.  And, now, here I am.  I continue to have follow-up telehealth visits with him as he checks in on how I am doing.  So far I have no side effects, although I am having frequent very disturbing dreams.  I will discuss that with him during our next virtual visit.

At age 83, I want to enjoy this last phase of my life, despite the typical aches and pains of aging.  Now I can.  Drugs.  Sometimes you just have to.

It’s going to be an all-nighter.

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It’s 3:30 am. By now I have usually taken my Remeron and also 35 mg of marijuana and am on the verge of sleep. Last night I did that, fell asleep about 4:30 am, and slept for 12 hours. Which means I got up in time for dinner. Their dinner was my breakfast. Enchiladas. That’s what I had for breakfast.

The truth is, I never know when I’m going to fall asleep even though I go through the same routine every night. I take my Remeron at 11:30 pm and take my marijuana edibles (THC/CBN) between 12 and 1 am, with the lights down low. I get ready for bed at 2 am and am in bed by 3 am.

But that doesn’t mean I will necessarily fall asleep right away. There are nights (days) I don’t fall asleep until 6 or 7 am. There are some mornings when I’m still awake while my son-in-law is up getting ready for work.

For a while, it was “asleep by 3:30 am and up by 12:30 pm.” And I could live with that. But as time goes on, my sleep schedule gets more and erratic, and I don’t know how I’m going to be able live with that.

And I am having a hard time productively using those night hours when I am awake. I guess, psychologically, for me, night time has always been for sleep. Or dancing. It’s like I’m on my old dancing schedule: I used to go out a 11 pm, dance until 2 am, and be asleep by 3 am. Sometimes, now, I actually put on music during those dark hours and dance. But it’s not the same. Nothing is the same. I am caught in this limbo of a non-life.

Since I have an overwhelming backlog of yarn, I started to crochet a sweater from what seemed like a simple pattern. Made continuously from the top, down. Half double crochet all the way, with some increases. What is making me crazy, is that every time I make the indicated increases and then go to check the number of stitches, I get a different number. It’s making me crazy at 3 am. So I ripped it all out and am starting again, and I’m still never getting the number of stitches I’m supposed to have. I’ll try again tomorrow.

Eating on this crazy schedule is also a problem. If I wake up around noon, no problem. I have “brunch.” And then dinner is around 5:30. By 10 pm, I’m hungry, so I have a snack. And around 1 am, I’m hungry again. So, maybe a banana and chocolate almond milk. What I need to do is stock up on some yogurt.

And when should I take my vitamins? If I take them with dinner, will they increase my energy at night so that sleep becomes even more difficult?

My isolation has become toxic. I don’t even see much of my family. We used to at least have dinner together, but the “dog experiment” messed with the old patterns. It was an “experiment” because, while we all loved the dog, who was very smart and was already learning to respond to commands, he was not able to be “cured” of biting. We know he just wanted to play, the way he might with other dogs. Except that he had not been around other dogs to get the message from them that biting them was not OK. It all got very complicated, and he had to be taken back to the Rescue folks.

So, the family will be looking at more middle aged dogs who tend to be couch potatoes. And, while they are looking, they are fencing in the yard, in anticipation of finding a dog that is a better fit for this family.

Meanwhile, here I sit, at 4:14 am, not sure what to do now, except to just stay up for the rest of the night and try to make it through the day.

I binged watched some stuff that is streaming: Evil, Midnight Mass, Chuck, and now I’m watching Why Women Kill. Maybe I’ll just watch more tv.

Maybe I’ll look on Pet Finder and see if I can find an older cat to keep me company. Their mean prissy “don’t touch me” cat can just suck it up. And if they finally find a dog, he will have to suck it up too. My comfort/happiness/ is just as important as theirs.

I just don’t know how I’m going to manage living like this.

Alone, alone, all, all alone

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The title of the post is from The Rime of the Ancient Mariner. It resonates with me these days, mostly because of the COVID pandemic and my choice to limit my contact with the outside world.

Combine that with the dark early morning hours when I am alone because of my DSPD, along with the upheaval in this house as my daughter and grandson focus on training their new dog while trying to accommodate the existing prissy cat, who wants none of it. She doesn’t like me, this cat. Never has, and nothing I try to do changes her mind.

I miss the touch of a living creature. My own old cat died about 8 years ago. It wasn’t a great life for her here; she was confined to my two rooms because she attacked the two other cats that lived in this house at the time, and she refused to develop even a tolerance of them. And they were here first.

I live in a house, but it’s not my house. There is a cat who lives in this house, but she is not my cat. There is a new dog who lives in this house, but he’s not my dog.

I am grateful that my daughter and family welcomed me to live with them as I advance in age. It was my best alternative.

But I miss the soft purring on my shoulder, the silky fur brushing my forehead, the rough tongue licking my cheek.

I miss not being alone.

Do Not Go Gentle

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Dylan Thomas wrote the poem that begins “Do not go gentle into that good night.” It’s very easy to fade away into old age, to pretend all is OK, to try not to be a burden, to keep our pain and sadness to ourselves. I guess it’s one thing if you are old and terrifically healthy and still run marathons and such. It’s another if your bones acknowledge the wear of every year — and that is the situation with most of us.

Most younger folks have no idea what they might be in for because we often try to accommodate to their expectations of us. Well, I say that we need to own — and own up — to whatever fragilities we have earned. Let the rest of the world become more aware of what the realities of aging are for most of us. Maybe then they would be more patient when we drive more slowly, or take longer at the check-out lines, or struggle with hearing loss.

I refuse to pretend that I don’t need help getting up and down stairs or getting out of a chair, or opening a jar of pickles. For sure, getting in and out of a car.

My family, with whom I live, understands my struggles because I don’t hide them. My reality is not very gentle: my gait isn’t always steady, my fingers don’t always hold sure, my rest isn’t always enough. And I think that is the reality for most of us, and it is a reality that most of those who are still young will one day face. They might as well see it coming.

So I believe in complaining — in the sense of being honest about what it is like, for most of us, to be old. We should be brutally honest, rather than gentle, about admitting — as Bette Davis supposedly admitted — “Old age is not for sissies.”

This is what I think about as I lay, sleepless at 3 a.m.

But I think of other things too — the projects I would like to do if I could find the energy and focus, for example. I am realizing that most of my life has required a great deal of both, and I have always had to move fast, decide quickly, shift gears while still in full-speed mode. I never had much patience for long-term planning (not a good thing); I’ve never had expectations of perfection (a good thing). But I always had the energy and focus to get done what had to be done.

Now, I spend an awful lot of time sitting in my rocker/recliner, staring into space, not thinking, or planning, or hoping. I spend an awful lot of time awake when I shouldn’t be and sleeping when I should be living.

Life with Covid-19 sucks, and it sucks even more if you are physically feeling your old age, isolated from your peers, and disconnected from outside stimulation. Yes, that’s how I feel, and I have to believe that I am not alone.

There was a time in the history of this weblog that talking to myself, here on these pages, got me through some rough times because there were folks out there eavesdropping with whom I eventually connected in a reaction of mutual support and camaraderie. That connection was the whole purpose of personal blogs, back then.

But it’s a different virtual world, now, and if all I do is talk to myself in these pages, that’s fine. I learn a lot about myself that way, and, although what I learn is not always pleasant, it’s enlightening.

“Too soon old; too late smart”.

Or as my Polish grandmother used to say “starość nie radość”.

Dream Addiction

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If I have strong enough marijuana to ingest, I can sleep, but I still don’t fall asleep until 3 a.m. If that stops working for a while, I revert to taking night time cold medicine — double dose. (I can’t drink alcohol because of my Reflux disease, and I can’t get a sleeping pill prescription because of my age.) My brain seems to ignore the effects of sedatives unless they are pretty potent. It makes me wonder if some synapses in my brain have become immune to sedatives.

When I do sleep, I dream — elaborate scenarios, filled with people I know and people I don’t. One of the people I don’t know is a guy. I never see his face, but he is obviously someone I am close to, emotionally and physically. He hugs me, holds me, whispers in my ear. Obviously, I am compensating for these things I no longer have.

I have been missing that kind of interaction for more than a couple of decades. That is how long I have been without a relationship with a man — more because of situation rather than choice. My situation has also taken me away from close women friends that I have had for more than 40 years. And Covid-19 makes it very hard to be optimistic..

So I have a much more enjoyable dream life than my awake life. And so I sleep. A lot. Yes, it’s an escape during these depressing times, and yes, I take an anti-depressant. There are days I sleep from 3 or 4 a.m. until my daughter wakes me for dinner the next day. I need to find a prescribing psychiatrist to determine if I should be taking something else and to help me figure out the rest.

For now, I am addicted to sleep and the dreams that come.

Years ago, I saw an episode of “Ally McBeal” that featured an old woman who is dying in a hospital and was put in an induced coma. When they woke her up, she insisted to be put back in the coma, where she lived a whole other life as a happy, young wife and mother. She was much happier in the coma, and she was dying anyway. I get it. I’d rather be sleeping and dreaming rather than experience the dreariness of what my daily personal life has become.

I used to be able to amuse and entertain myself creating stuff — sweaters, upcycled t-shirts, learning to paint and draw, cooking….. Not these days. I used to dance for exercise. Not any more with my escalating arthritis and torn rotator cuff that will never really heal. I used to go for short late afternoon walks. Instead, I now sleep.

Maybe the results of the coming election will lift some of my depression. But not all of it. I have to figure out how to get rid of the rest of it. I’m assuming the psychiatrist will help.

But in the meanwhile, my life will be what it is, and my dreams will be my escape.

It’s so frustrating that my sleep issue is one that so many elders experience. We create vehicles that explore outer space, but no one has figured out how to solve the problem of elder insomnia (which must be associated with how the brain ages). And neither has anyone figured out how to make a removable partial dental bridge that actually fits and works.

09/18/2020, 7:45 PM

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I never worried about getting old. I figured that I would deal with it when it happened. Well, it happened, and I’m not dealing with it very well these days. Objects seem to fly out of my grasp. I’m constantly misplacing things. If I get down, I can’t get up without help. I trip when there’s nothing there to trip on. The technology that I used to use without a second thought now requires too much figuring out. It doesn’t help that, back in March, I accidentally sent my removable partial denture down the garbage disposal, making it unusable, and it’s taking forever to get a new one. I lose track of my finances and find myself owing more than I thought. My crazy sleep pattern doesn’t help, of course.

It wouldn’t have helped if I had worried about getting old before it happened. There’s no way to have known what it was going to mean for me. Everyone is different. My mother lived until she was 94, but her last 10 years were lost in dementia.

I wonder who those old people are who go out dancing, marathon running, paddling canoes. Of course, I’m assuming the Pandemic has put the kibosh on all of that now — unless they are the deniers. Good luck to them, I say.

I finally let my hair go gray more than a decade ago, and I was very happy with it. Only now, my hair is thinning. Not so happy, now.

The other day I took a magnifying mirror outside so I could see my eyebrows, which are also thinning – except for the long wiry white ones, which I plucked out. I suppose I could get one of those eyebrow stencils, that so many of the folks on tv seems to be using, but I think they look horrible. Not many choices here for me.

Over on Ronni Bennett’s blog, she has been chronicling what it’s like to get older. Exactly my age, she is now chronicling how she is dealing with the pancreatic cancer that is literally killing her. She is heroic in dealing with her situation. I wonder how I would handle it.

Don’t get me wrong. I am grateful that I can still drive, blog, see the tv, chat on the phone with the one close friend I’ve been able to make in the ten years since I’ve moved here (more on that another time). Grateful for the support of my family, especially during this time of quarantine.

The one thing I certainly never expected to happen when I got old is the Great Orange Turd, who has made all of our lives a nightmare. And I just heard that Ruth Bader Ginsberg has died. Fuck it all.

Dear Diary: Late, Again

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Here I am, already having missed a day venting my madness. This being late seems to be a trait I developed in my very late years. I used to arrive at my destinations at least 10 minutes early. None of that matters much any more anyway — and not because of the Coronovirus Pandemic, which has caused a lock-down and which gives folks too much time on their hands.

Today I’m mad about “Time.” It really seem to go faster as you get older. It takes me longer to do everything, including figuring out new things on this blog platform. You might have to bear with me for a while as I continue to climb the learning curve.

When I moved in here with my family, my grandson was 5 years old. Now, at age 17, he has completed his high school education as a home schooler. Twelve years, in the blink of an eye.

Today, I’m mad at Time, which can take me at any time. And I can’t turn it back to fix what I screwed up.

I will try to be on time tomorrow.

Dear Diary: This is How It Is

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I have not been motivated to write on this blog.since the beginning of the year. Adjusting to chronic insomnia with no remedy that works is exhausting. It’s also depressing. As is the fact that I unknowingly sent my removable dental partial down the garbage disposal and so I have no front teeth until I can get to a dentist and go through the whole process all over again. And the fact that my plans to get some shots for my painful arthritic knee have been postponed while I shelter in place. And I planted some seeds indoors that are not doing well.

Yet, all of my “Little Picture” angst is just small potatoes compared to this frightening global pandemic exacerbated by the corruption and stupidity rampant throughout tRump’s America. This “Big Picture” is enough to make me not want to get out of bed in the morning. As life goes on, the more depressed I get.

They say that “depression is anger turned inward.”. Well, if I have a choice, I’m going with anger, which has fueled my writing before. So herewith, I will be indulging my Mad Old Lady anger while I still can. Feel free to commiserate in the Reply options.

I am challenging myself to write something every day; you can subscribe (see bottom of right hand column) to be notified when I post.

GUNS AND PENISES

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Google it. Lots of stuff out there about that.

As I was strolling around my peaceful and gun-free, politically Republican neighborhood just now, I had this epiphany. Well, really, Freud had it before me, but sometimes a cigar IS more than just a cigar.

Posts on FB made me contemplate how I feel about guns – and penises. Because I don’t dislike either, and believe that each has a legitimate place in life. While I don’t want or own a gun, that has not been the case in my past life as far as penises go. But I really wouldn’t want to walk around the street seeing either of them hanging out of insecure men’s pants.

Guns and penises. Think about it (and I’m sure many psychologists continue to do so). Just the word “cock” brings up images of both artifacts. And you can use either to “shoot your wad.” Each can be used for violence, and it is usually men who use both for both.

They are both useful, in their place. And both can be dangerous in the wrong hands. (ahem)

I’m sure you’ll correct me if I’m wrong, but as far as my research shows, all of the mass shootings and bombings in America have been perpetrated by men. (I think they were all white men, but that’s not the point here).

Penises and guns. I’d bet my bippy that men who are out-of-control gun fanatics also have some sort of issue about their penises. If you can’t shoot one as well or as often as you want to, how about shooting off the other. If you can’t display your penis in public because it’s illegal, then display your gun, right?

Oh, yes. Guns are fun to shoot. So is sex. But there is a time and a place.

I think it’s interesting that gun fanatics say “I’ll give you my gun when you pry it from my cold dead hands.” I bet that they feel the same way about their penises.

Yes, there are plenty of women who like to shoot guns too. There is sense of power (I am told) in shooting off an automatic weapon. I understand needing to feel some kind of power in a culture that has made so many of us, men and women, feel impotent. Power and impotence. Guns and penises.

I have a 15 year old grandson, who plays Grand Theft Auto. I also have a daughter and son-in-law who continually have conversations with him about the the issue of guns and violence, and long ago taught him the difference between fantasy and reality. Actually, the three of them sometimes game together. But it’s their thing, not mine; I play Candy Crush Saga.

Guns and penises. I think there needs to be a whole lot more research into how their essences overlap.

Now, you might bring up the issue of breast feeding in public as some sort of parallel to guns and penises. I have my own middle-of-the-road feelings about that, too.

But for now, it’s Candy Crush Saga.