Category Archives: depression

Dear Diary: I’m Adrift in Chaos

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This image has an empty alt attribute; its file name is chaosa.jpg

All around me. All around my insides as well as my outsides.

I am used to being able to have some control over my life of 80 yeas. I get it that Covid 19 is in the driver’s seat right now. One of my “talents” has always been that I am able to find some pieces of myself to hang onto even in the midst of various forms of chaos; but I can’t seem to find any of those pieces.

As grateful as I am for the support and protection of my family, that all comes at a cost. And the cost is my sense of self at a time when very little is making sense at all. My reality has succumbed to the total chaos that rages all around me.

I am bummed that I don’t seem to be able to handle any of it. Mindfulness? Meditation? Forget it. Chaos rules my mind. I just want to sleep until I can wake to a better reality. And so I sleep. A lot.

I used to be able to gird my loins and launch myself into some creative craft project that would, at least, surround me with a brain buffer. I used to be able to take that chaos and re-purpose it into pretty decent poetry.

Is it so terribly hard now because I am old? Because I have used up my finite resources? I feel totally depleted. I don’t know who I am or why I am.

My late-diagnosed adult autistic son writes about trying to understand who he is in the context of his undiagnosed, fragmented journey.

My late once-husband, who tended to be single-minded, once told me that he wonders what is at my “core”; he saw me like an onion. The layers get pealed back and there’s nothing at the core. And this is how I saw him.

.House cactus.
You stand firm and fundamental
in your solitary nesting place
apart from your leafing, budding sill-mates.
You remind me of someone I know

So, I am an onion. Each layer is a period of my life that I created and lived and survived. My layers are what I am. Does that mean I have nothing at the core? Nothing solid, impermeable? Does it matter?

Maybe it does, if I find myself adrift in a chaos that is being absorbed by whatever is left of who I am. Do I even have another layer in me, or is that all there is?

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Dear Diary: Of Course

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Of course, I’m late again. Of course I’m still trying to get my crazy sleep schedule under control. Of course I’m eating too much chocolate. Of course I’m still experimenting with medical marijuana, which is the only thing that can get me to fall asleep. Last night, I put some alcohol tincture in a glass with V8 juice. It tastes like a Bloody Mary.

It still took at least an hour for me to fall asleep, so while I was lying there, I listened to one of my playlists on Spotify. It includes most of the songs I liked over the past 50 years. As I listened, I realized that I could put the songs in an order that reflected where I was in my life at the time each song was popular. I might try to do that at some point.

Listening to each song brought back very specific feelings, some of which I wish I could choose to forget. I have always tended to make choices based on what I wanted or needed. It’s not that I didn’t consider the wants and needs of others involved; but, ultimately I did what I wanted.

When I lie in bed at night, waiting for the THC to kick in, I let each song take me back, like the images in a photo album, to past places. When my mind reviews what my life was like each time, I feel regret. Regret about how little I understood myself and what little wisdom I had. Regret that I never learned how to “plan” — financially, physically, inter-personally. Regret that many of my choices negatively affected other people. Regret that I must have been very emotionally immature.

Throughout these 80 years I never set long-term goals, but rather I took advantage of opportunities (which worked out fine as far as my various careers, but not so fine in terms of my various relationships.)

It’s obvious to me, now, that the men with whom I chose to have a relationship were chosen because I knew they would not be around long. (The exception was my late ex-husband, but that’s a whole other story.) I knew, instinctively, how to get them to leave when I was ready to move on. In the meanwhile, each contributed, in his own way, to something I wanted or needed in my life. (Perhaps I also knew, instinctively, that there was no one man who could give me all I thought I needed; and now I see that I didn’t particularly care what they needed as well.)

From the perspective of decades, I am finally realizing several things: I am a bit of a narcissist; I am good at manipulating situations and people; I need people more than they need me; I like beginnings and endings and don’t do well keeping things going in the middle; I never knew who I really was. I’m not sure I even do now.

Dear Diary: Late, Again

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Here I am, already having missed a day venting my madness. This being late seems to be a trait I developed in my very late years. I used to arrive at my destinations at least 10 minutes early. None of that matters much any more anyway — and not because of the Coronovirus Pandemic, which has caused a lock-down and which gives folks too much time on their hands.

Today I’m mad about “Time.” It really seem to go faster as you get older. It takes me longer to do everything, including figuring out new things on this blog platform. You might have to bear with me for a while as I continue to climb the learning curve.

When I moved in here with my family, my grandson was 5 years old. Now, at age 17, he has completed his high school education as a home schooler. Twelve years, in the blink of an eye.

Today, I’m mad at Time, which can take me at any time. And I can’t turn it back to fix what I screwed up.

I will try to be on time tomorrow.

Dear Diary: This is How It Is

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I have not been motivated to write on this blog.since the beginning of the year. Adjusting to chronic insomnia with no remedy that works is exhausting. It’s also depressing. As is the fact that I unknowingly sent my removable dental partial down the garbage disposal and so I have no front teeth until I can get to a dentist and go through the whole process all over again. And the fact that my plans to get some shots for my painful arthritic knee have been postponed while I shelter in place. And I planted some seeds indoors that are not doing well.

Yet, all of my “Little Picture” angst is just small potatoes compared to this frightening global pandemic exacerbated by the corruption and stupidity rampant throughout tRump’s America. This “Big Picture” is enough to make me not want to get out of bed in the morning. As life goes on, the more depressed I get.

They say that “depression is anger turned inward.”. Well, if I have a choice, I’m going with anger, which has fueled my writing before. So herewith, I will be indulging my Mad Old Lady anger while I still can. Feel free to commiserate in the Reply options.

I am challenging myself to write something every day; you can subscribe (see bottom of right hand column) to be notified when I post.

Starting Over. Again.

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Once I was a prolific blogger. Once I was part of a larger blogging community. But that was almost 20 years ago.

The onslaught of social media drove personal blogging out into the internet hinterlands. But, as folks get fed up with the advertising and limited opportunity for actual communication on platforms like Twitter and FB, there is a growing interest in resuscitating old blogs and setting up new ones.

I originally got into blogging through the example set my my son, who is inspiring me, again. I haven’t written anything in over a year (including poetry), so I’m hoping this current effort will get me inspired.

Meanwhile, I continue to slog through the the depressing overtone of our times, hoping for impeachment, hoping my adult son, diagnosed with autism three years ago, will be able to find the help and support he needs from “the system.” Writing helps both of us deal with the struggles of our lives.

Well, here goes “starting again.”

Beginning a New Adventure: My Jungian Journey

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I have been through the process before, and blogged about it decades ago (somewhere on my old blog, which is only partially still available on blogspot). Severe sleep issues, depression (only partially helped with meds), and writer’s block have led me to try it again, this time with a different analyst, because my previous one is focusing these days on veterans and PTSD. Jungian analysis connects well with Shamanistic “soul retrieval”, in which I’ve also engaged before and which also has been successful.

One of the concepts Jung espoused is “synchronicity”, which, simply, is meaningful coincidence. And there already have been several as I work with this therapist: we both use a pen with purple ink; we both have hair issues; we both sport wearables that identify us — me my t-shirts and she exotic necklaces. Jungians also deal with dream interpretation, and I had one last night that is rife with meaning.

In real life, I am always worried about getting locked out of the house if no one else is home, so I found a very esoteric place to hide a key, which I wrap in plastic before I hide
it. Last night I dreamed that someone I was with wanted to come into the locked house, so I went an got the hidden key, let us in, and then started to re-wrap the key. Except I was having a hard time manipulating the plastic. I woke up before the story ended.

I have only had three sessions, but already stuff is shaking out.

One of the fascinating techniques that Jungians use is “sandplay.” My therapist has walls of shelves with various figurines, from realistic to imaginary, to use in setting up a sandplay scene. The figure at the beginning of this post was the one I picked to begin my scene. (I didn’t know why until I got home and started analyzing why I might have.) The actual figurine did not have that Celtic Raven on her shoulder, but she did have some sort of a black bird. I replaced it with a Celtic Raven because I have become fascinated with its mythology — and this representation of it. (I even made a shirt with a Celtic Raven on it.)

I have named her “Baba Bogina,” Polish for “Crone Goddess.”

So much is happening, and I have just begun. One of things I will be doing in the next few weeks is making an appointment with a nurse who is also a shaman, to do a “soul retrieval.” Those of you who read my blog eight or so years ago, know about the traumatic five years I spent living with my demented mother and my emotionally volatile brother — resulting in what my Primary Care doctor was convinced is PTSD. There is stuff still stuck in my subconscious that I can feel is keeping me from moving on. I’m still feeling angry. I’m still feeling guilty.

I was in a similar place after my divorce, and, thanks to my former Jungian therapist, I was able to move on. Follow me if you want to get a idea of how Jungian therapy can work from a very personal perspective, as I learn to access the wisdom of Baba Bogina, who is an archetype and who is a part of me.

An Ode to Hecate

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My assignment to my writing group was to write a ode. Here’s mine:

Ode to Hecate

Even though you exist only
in the deepest shadows of our psyches,
your warnings persist in the stories
that drive our most ferocious dreams.
Rise, Hecate, rise.

Claimed by countless cultures,
re-created across eons of fear,
you resist easy efforts to define you
as other than the maternal primal force.
Rise, Hecate, rise.

I sense your counsel in the stirring of autumnal oaks,
hear your sorrows in the howling of midnight dogs.
Those who fear their longings, call you witch;
those who live your bounty, call you Crone.
Rise, Hecate, rise.

Isis, Kali, Lilith, Astarte, Brigid, Hecate.
You are who I need you to be,
standing with me at each challenge of choices,
listening for your call to wonder and power.
Rise, Hecate, rise.

You are who we women need you to be,
relentless truth-teller, fierce warrior,
stand with us at this dangerous crossroads.
You are what we need to be.
Rise, Hecate, rise.

I know a young woman

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Well, I say I know her, but she’s really a friend of a Facebook friend. Well, I say that she’s young; she’s really my daughter’s age — just over 50. It’s all a matter of personal perspective.

Anyway, this young woman is very ill with a disease of the blood and will only get worse. She is very smart and creative and well-known and respected in the technical information/education publication world. That is not a world I know. I only know about her. And I only know about her because there is something in her brightness and bravery that moved me and made me want to learn more about her.

I needed/wanted to do something for her — because I can’t fix any of the things wrong with this world, with my country, with all of those folks hurting and trying and dying. Because I am a maker of things and because I wish — how much I wish — I could make magic.

And so I got on Google and downloaded images from her Facebook page and from her book covers on Amazon. I figured out how to do a simple world cloud using words from her various posts.

shirtfront I printed out the images on washable fabric. I appliqued the images onto the front of a t-shirt.

Then, I appliqued a healing mandala on the back of the shirt.back

And then I looked up her address on 411.com and put it in the mail.

And I included this note:

If Magic were something I could make,
I would spin you a spell of healing,

thread it with the strength and energy
of all of your best moments, color it
blue like water teeming with life,
the burgundy of blood, the red and white
of cells induced to dance again,
of a thousand loving thoughts
warming the fabric of hope.

Then you could wear it like armor
a curative cloak, medicinal mantle,
that primitive sympathetic magic
powerful in intent as any prayer.

I did it as much for me as for her. We are both powerless against the arbitrary surges of fate that drag us into those dark places where we would not choose to go and then leave us, spent, to find a way out. Only she has no way out of this one.

my Hallowe’en addiction

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Granny WeatherwaxFor as long as I can remember, I have dressed up for Hallowe’en. I start in September deciding on and building a costume. mad scientistLast year I was a mad scientist. The year before, a Lady Bug. The year before that, a Hogwart’s Professor. I have been Elaine of Camelot, a 1940’s gangster in a double breasted suit, medusaMedusa with pipe cleaner snakes in my hair, the “Deadly Sin” Lust (as a vampire),sneezy Sneezy of the Seven Dwarfs, Madame Sosostris (T.S. Eliot’s “famous clairvoyant, had a bad cold but was known to be the wisest woman with a wicked pack of cards”),sosostris a unicorn, Jeannie the genie, and any number and variety of witches.

ElaineMy once husband, being a playwright, actor, and director, could occasionally get into the costume thing. One year we went as Elaine the Lily Maid of Astalot and her Jester — with masks. When my kids were little, I made their costumes too. raggeyann My daughter, as Raggedy Ann, won a prize in a costume parade (an actual parade down the night streets of the small town we lived in then). autumnqueenHere’s a picture of both kids, my daughter as the Queen of Autumn and her brother as a little demon sidekick.

neutrino As my son got older, he opted to be some kind of super hero, including one that he invented and designed the costume for. He called himself “Neutrino.”

I am not dressing up this year. I just don’t have the energy, and I’m out of ideas.

But my daughter and grandson are not, and they are in the final stages of building the Dalek that my grandson will sit in and propel around the neighborhood, using my mom’s old transport wheelchair as the base. Don’t know what a Dalek is? Here’s a clue.

I have always approached “clothes” as “costumes.” I had my office worker costume, my funky weekend wear, by ballroom dance outfits. What I wear has always been an extension of who I am, and apparently I have passed those genes on to my kids and grandkid. What they wear is who they are (at that moment).

But what about me? What has changed so that I am no longer excited about a new costume — for Hallowe’en or otherwise. There is very little I seem to be excited about these days, and my Hallowe’en addiction seems to have disappeared. It’s it age? Is it some kind of depression?

Meanwhile, I am getting a real kick out of watching the birth of the home-grown Dalek, made all of cardboard, duck tape, bits of styrofoam, wire wreath frames, cup lids, spay paint, and an awful lot of imagination and determination.dalek1

Mag #237

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Magpie Tales is a blog “dedicated to the enjoyment of poets and writers, for the purpose of honing their craft, sharing it with like-minded bloggers, and keeping their muses alive and well.” Each week, it offers an image as a writing prompt.

Go here to read what other writers have written in response to this prompt.

veils

She seeks illusion, eyes
hiding behind a veil
no longer bridal.

Salome knew the illusive
power of veils,
but she is no Salome

and in her white unveiling
is left with only
a homely curtain
of hope.